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WHAT IS SANDA?
Chinese free-sparring - punches, kicks, takedown and throws in one complete striking art. Practical self-defence, a real workout, and a great outlet.
No experience required.
WHEN
Sunday's 9:30-11am

WHERE
Albany Senior High
Gymnasium
536 Albany Highway, Albany
WHO
Ages 6 - 17
All levels, beginners welcome
COST
FREE for the term
$30 one-off registration fee
SAFETY & REASSURANCE
Experienced coaches, structured and supervised sessions, skills built up progressively.
Parents are welcome to stay and watch.
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Confidence
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Discipline & focus
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Fitness & coordination
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Self-defence skills
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A positive peer group
WHAT YOUR CHILD WILL GAIN
WHAT TO BRING TO YOUR FIRST CLASS

Comfortable clothes, a water bottle, and that's it.
We'll provide the gear to get started.

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